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How Family, Race, Gender, Sexuality, and Culture are All Connected

Our nation is a diverse group of individuals with many different values, traditions, experiences, preferences, and also knowledge. Family, race, gender, sexuality, and also culture can all intersect in many ways in our lives. They can connect with our individual experiences, identities, stereotypes, and societal practices.  While we are growing up, we’re developing our personal identity. Throughout life, we haveContinue readingHow Family, Race, Gender, Sexuality, and Culture are All Connected

What is EMDR therapy in Niantic, CT?

When you have trauma symptoms, you can’t sleep, may eat a lot more than you usually would, or you may eat very little. Often, victims of trauma experience recurring nightmares or flashbacks. Also, depressing thoughts fill your mind. At times, these flashbacks or nightmares can occur at work or during the day. Yoga therapy is like EMDR therapy in Niantic,Continue readingWhat is EMDR therapy in Niantic, CT?

Daily Fights? Couples Counseling Niantic

First, do you feel unmotivated and stagnant? Also, do you find anxiety and depression hold you back? Do you feel stuck on the past? Like you can’t move forward? Well, holistic, alternative couples counseling in Niantic, CT can really help you! Holistic couples counseling in Niantic teaches you how to love more deeply First, if you’re fighting and yelling withContinue readingDaily Fights? Couples Counseling Niantic

Best treatments for post-traumatic stress disorder in Niantic, CT

Are you struggling to sleep at night? Or, having significant negative memories or flashbacks? Well, treatment of post-traumatic stress disorder Niantic, Connecticut can really help. You can learn to be emotionally expressive and develop confidence. Plus, you can learn positive coping skills to create inner peace and calmness. First, when we look at the treatment of post-traumatic stress disorder, itContinue readingBest treatments for post-traumatic stress disorder in Niantic, CT

Art counseling for autism spectrum disorder in Niantic, CT

Well, there are many therapeutic services available today for autism care. We have a counseling program designed to offer a range of different benefits to individuals with ASD, or autism. Often, individuals with ASD have varying health needs both mental and physical. So, art therapy is a unique, holistic type of therapy supports quality of life, emotional expression, and socialContinue readingArt counseling for autism spectrum disorder in Niantic, CT

Tips for anxiety help and panic attacks

What’s going well? First, help your anxious teenager or young adult experiencing panic attacks focus on the good. Anxiety, it protects your from getting hurt. And, anxiety in young adults is often about an irrational worry. So, you may be worried about a first date coming up. Be confident in yourself! For example, you may develop anxiety and panic attacksContinue readingTips for anxiety help and panic attacks

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